What Did You Do For You Today???

[Let It Be]

This week has been too hectic for me and next week will be too, so I really needed today to just do what I needed to do around the house at my pace.

It has helped me to get my balance back as I could tell that I was feeling overwhelmed from it all.

 

[Deleted member 12723]

I discovered Amazon today and ordered some cds for me.

 

[ms spock]

I realised that I didn't like someone. I realised when I stopped and slowed down.

 

[illusionist]

Made my first step to letting out some anger.....got a sparkling clean bathroom now! Followed up with a nice long soak and soothing music.

 

[Anrish]

I took some time for a short break and went shopping in the supermarket across the street. I went slowly and didn't hurry.

 

[illusionist]

I dressed myself up, put on makeup and registered my vision instead of my usual quick glance.

 

[Karen12]

I stood out in the rain. It was a very light rain, and cold, and I just stood in it for a few moments but I needed to experience that rain.

 

[Anrish]

Nothing up until now...but I will snuggle into my bed now and read a book. :cp:

 

[Let It Be]

I went to my occupational therapy appointment today.

It has taken me awhile to get used to this guy, but I'm better than when I was when I first met him. He likes to talk during the therapy and he asks me questions about myself, so am learning to watch what I share with him. At first, it really did bother me.

 

[Karen12]

Reserved a truck to take some of this stuff to our newly-rented storage unit, mañana. Concrete plans always make me feel a little better.

 

[Britt.f7]

I'm going to sleep. I need a day off where I do not have anxiety.

 

[Let It Be]

I was able to get free pieces of wood to put on top of where I have moles in the yard. The guy at the lumber place gave me some good advice about what I need to do about them.

It was a mess outside working in my yard with snow on the ground, but hopefully, I can do something to take care of the problem.