Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I took some Seroquel yesterday to help me sleep. It really didn't do such a great job. I still kept waking up. But it helped me get back to sleep quicker.
I went shopping and bought me a new pair of jeans that fit. This is next thing I need to get busy on.
I don't like to go shopping, etc. but realized that with all the changes that have been going on with me, it is time for me to do this. Time to toss out those old jeans and wear my new ones.