What Did You Do For You Today???

[Deleted member 12723]

I filled my brand new refrigarater with with food to eat that is healthy.

 

[Recovery4Me]

Watched a great Sci-Fi flick...Jupiter Ascending. It was romantic, edgy in space graphics and had wolverine protectors who saved the Queen from emanate death defying situations. In the end they won their wings back and she saved the planet. Ohhh, I adore Hollywood and good feel stories!!!

 

[Anrish]

@jaccat : Happy Birthday. Hope your cake was tasty. :hug: ...I'm totally with you in this, did almost the same thing this year.

I read lots of fairy tales by Oscar Wilde. Just love his stories.

 

[ms spock]

I did One hour and forty minutes of walking.
I did some Alexander Technique - 2 Semi supine, Crawling for Adults, Calmness of Breath.
I did four body scans, and I wrapped myself up like a butterfly in a cocoon for one of them.

 

[Deleted member 12723]

I am forcing myself to relax today, because I feel so tired and sore. I managed to organize two rooms and I did my chores for the day.

 

[Let It Be]

I went to my favorite place, the lake and walked around it. I then sat on the swing that they have which overlooks the water. I believe I could have sat there all day. It did help me to get my center/balance back so am grateful for that.

I will probably need to do this again as I watch the building/hospital being torn down and is/was such a reminder of how I came to live in this town.

 

[ms spock]

I walked 56 minutes last night.

This morning I did a 30 minute body scan, wrapped up like a butterfly in a cocoon.I did a semi supine. I also did a Crawling for Grown Ups.

I did not let other people's problems become my problems!

 

[ms spock]

I walked 72 minutes this morning.

 

[ms spock]

I did 30 minutes breathing body awareness.
The Alexander Technique Monkey and Semi supine.

 

[Britt.f7]

I bought my son some popcorn chicken and potato wedges which came with a soda. I bought it because I wanted a wedge and a soda. So it was for me, but he benefited too. He was so excited to get the chicken and wedges!

 

[ms spock]

I stuck with a task to get something done!

 

[Britt.f7]

I bought myself a frappuccino from Starbucks.