What Did You Do For You Today???

[Britt.f7]

I bought some lancome makeup.

 

[Deleted member 12723]

I relaxed all day, transplanted a plant into a bigger pot, watched dvds and took a hot shower and put on my new pajamas and slippers.

 

[Britt.f7]

I had a pedicure. I went to Starbucks and got an ice tea.

 

[Gadgie]

Today I treated myself to some me time, I've been busy the last few days packing up all my late wife's ornaments and crystal collection, to get some space back in the house, she admitted herself that she went a wee bit over the top?

But if I clear out two of the storage cabinets out, and get rid of them, I will gain a bit of floor space back, and I might even see a part of that wooden floor I laid down a few years ago. Lol

So today, I took a break, made myself a lovely cuppa and went to sit out the back, and watched the birds feeding on the bird table. It was so relaxing and quiet, I sat there long after I had finished my cuppa, listening and watching and thinking.........

 

[hodge]

I went and got myself my favorite pizza.

 

[Deleted member 12723]

I treated myself big time today, got a mani/pedi, got some flowers to grow in my back yard and just ordered a huge box of hot wings to be delerved and sipping on some red wine while i roam the forum.

 

[ms spock]

I did all but one, practices of the Mindfulness Challenge - I listened to that. It was good. I am picking up my process a bit more.
I did a yoga child pose.
I did some Alexander Technique.

 

[Lionheart]

I purchased some shorts, socks, pants, and a shirt. I also bought a gallon of 99.8% pure Aloe Vera Juice, some body wash and a new bath brush. Drank a bit of aloe and juice mixture, took a good soak/scrub, put on my comfy new clothes and relaxed all evening; watched movies, listened to music, talked to friends etc.

 

[ms spock]

@Lionheart777 - I think that this is generally awesome of you.

I didn't comfort eat all day - Yay Me!

I did quite a bit of mindfulness.

I thought about exercise - yes I Know it does count! I did do a yoga pose and an Alexander Technique as well.

 

[Leah Morgan]

Went to the bed I wanted too

 

[ms spock]

Mindfulness
Breathing
Being present in my body

 

[Recovery4Me]

Listened to a various lectures from Standford University & MIT on the Art of Happiness,& Mindfulness Meditation by the Dali Lama. Completed over 3 hours and working towards a 5 part series from MIT on techniques.