What Do You Usually Do To Feel Better?

[Anrish]

I started to play some role play game again - makes me feel excited again. It's like a good book where you want to know how the story will continue.

 

[Changing4Best]

Yes, reading helps me to escape from the bad feelings usually. Coming to these forums helps a lot, especially since a lot of folks do reply. Sometimes a cup of tea or coffee will help. Eating is not a good idea, though, as it can cause weight gain, so I do my best to stay out of the kitchen. Calling a friend. Visiting someone, usually a close neighbor.

 

[intothelight]

A walk in one of my favorite parks.

 

[SurvivingWarrior]

Sing, shower, play the bass, dance, yoga, or sleep.

 

[desiderata310]

Go for a run or a long bike ride.

 

[The Albatross]

Singing a silly song.

 

[Ronin]

Exercise, write, sing, dance, rant... rant all along. And something but I forgot what that was. Yeah, sleep. Thanks to previous posters.

 

[watundah]

Hike! I love the stillness in nature, getting away from everyone, and the endorphins don't hurt either.

 

[Anrish]

Imaginening a dream world where I'm okay as I am or where I'm someone else.

 

[Britt.f7]

I color.