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What Does Well Look Like?

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I've had glimpses of being well. I've had episodes of being well. But I can never hold onto it. I eventually end up crashing, and crashing hard, and ending up in a state of seeming disrepair and utter despondence. When I crash, I feel like I'm back at square one all over again. I know what well looks like; I just wish I knew how to hold onto it.
 
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