What Have You Done To Empower Your Self Today?

[Ronin]

Empower myself, wrote a letter in thoughts to assholes, pointing out to them why they're pathetic and I hope a roof falls on them.

Then I started thinking all Warner Bros movies and went to watch Tweety, revenge postponed for the hilarious.

 

[Changing4Best]

I prayed for health and strength for myself, as I am sick and on antibiotics and need to regain my strength. I also asked for prayers in various places online. I also had an online session with my therapist, because until I get well, I am not leaving my house. It is a decision I have had to make because I have been so sick so many times in the last 2-3 months that I have lost count!

 

[Heather]

I went to my first trauma group. I cried most of the time I was there. At what point I almost asked to leave but I stuck it out. Glad I did. I think it will be very helpful.

 

[Changing4Best]

I'm happy for you, @Heather, that you stuck it out. Crying is healthy for us. I know it can be embarrassing in a public situation, but it can be expected in therapy, so don't shy away from it!

 

[Heather]

I'm happy for you, @Heather, that you stuck it out. Crying is healthy for us, so don't shy away from it!

I wanted to run screaming from the room. But I stayed instead.

 

[ms spock]

Being Grounded

 

[Changing4Best]

I got up out of bed. I ate some breakfast and had some hot chocolate, which is a mood enhancer.