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What Is Your Plan To Get Healthy In 2013?

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I am going to try to build up my exercise tolerance. My physical illness kind of negates exercise, but I am going to push myself a little at a time to build up an endurance. I hope that leads to weight loss, but my greater hope is to be more active. There is a song by Young The Giant, called "My Body". I consider it my theme song, especially the lyrics:

My Body tells me no, but I won't quit Cause I want more, cause I want more My Body tells me no, but I won't quit Cause I want more, cause I want more

That's going to be my song this year, despite my illness!

Hopefully with the physical wellness the mental will follow.:)
 
Britt.f7 said:
My Body tells me no, but I won't quit Cause I want more, cause I want more My Body tells me no, but I won't quit Cause I want more, cause I want more
Click to expand...

Love it Britt!

Britt.f7 said:
That's going to be my song this year, despite my illness!

Hopefully with the physical wellness the mental will follow.:)
Click to expand...

Take it slow and you will get what you are working so hard for! :D Inspirational!
 
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