kittiekittie
Bronze Member
I had a meltdown and it is the first time my significant other has really seen me in that kind of state. I asked him if he had any questions about anything that had happened and he said no. I want him to ask questions because I want to explain how and why things happen - I don't want to hurt him or have him be confused by anything I do unintentionally. I point him towards resources and things that can help (and advised that he seek out his own therapy), and I know this is all going to be individual to whatever relationship you are in - but what kinds of things as supporters don't you understand? What kinds of things helps you to understand? Or what would you like to know about your sufferer that you can't get an answer to? I really want to know how things look from the outside, because I cannot see.