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What Made You Angry Today?

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I came home after skipping therapy because I overslept (yes I was in bed until noon, again) and finding that my wife who works at home on the days I go into town had unpacked the new hammock and set it up and the wind had grabbed some of the packing materials and strewn them across the yard. I just lost it. It was only after 20 minutes of my ranting that I realized she was looking at me like I was nuts. Maybe a little coo-coo today. I apologized and then I went and had a nap on the hammock under the pecan trees. Oh well, lets see how tomorrow goes....
 
The guilt that permeates me to what seems a cellular level where I feel so bad for being an abused and traumatised child and that I blame myself for the effects that extreme abuse has on me.

To be truthful I aspire to be angry about this.
 
The fact that I still suffer depression and low self esteem and I'm in my forties. Shouldn't this be gone by now? I know, work, it takes work. When will I stop thinking so little of myself?!:mad:
 
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