Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
It makes me happy that I am increasing my knowledge and taking more steps with understanding rather than running around like a headless chook. It is really hard sitting with the feelings.
And setting up my avatar, taken forty four years ago, when I was four. I still love that photo and remember clearly the day it was taken. I can even remember what the professional photographer looked like and how tall he was and the book I was reading...