Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Reading a post from a year ago and realizing how far I have come. I know there will be ups and downs but now I see more ups than down. A year ago it is was the other way around and I did not see and end to it, but now I do.
Not sure which made me happier: the fact that my mother-in-law offered to help me with some domestic chores, or the fact that I felt able to accept her offer. Usually I find it next to impossible to accept help.