I sat with my heating pad for while and helped my back to not hurt so bad. I have sciatic nerve pain, so I need to do this regularly. I did it last night before I sent to sleep too.
Also, I asked for a letter that would alleviate many of my medical problems, from my local hospital. None the less, I was turned down for some financial assistance I was counting on. This is very upsetting, of course. I need to pray and make a call to help me to rectify some of this. I will do so right now. (I did it).