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General What To Ask, How To Say It...

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ldr helper

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I am looking for advice or experiences with talking to my survivor (sufferer) about what he is thinking, what's on his mind right now. He is in a bit of an isolation, but we are still talking a little too. I think he would talk to me about it, but I don't want to ask the wrong thing, or say it in the wrong way, or seem pushy. I guess I want to know more about his whole thought process right now.

Any advice would be great!
 
Hi Idr helper

Maybe for now just let him know you are there to listen when he is ready or wants to talk.

Trying to understand his thought process is not an easy one to do, one day it will be this way, then next it could be totally different.

Please do not push him in any direction, this could send him into deeper isolation. Let him come to you, knowing you will listen and support him, once he makes that move.

In the mean time take good care of yourself, you will have to be as well as you can be to be able to keep going.

Amethist
 
Yeah, timing is a huge part of it. Which can be torture if you don't have much patience... In the meantime just keep expressing your feelings in a casual, non-threatening way. Get creative... Ask them if there's anything you can do right now. Tell them you love/like them a lot (depending what your relationship is), but don't expect an answer. Or continue other things you've always done to show them affection - use your nickname/pet name for them, carry on an old inside joke or whatever. With my husband, I know he's always up for a hug or that I can randomly walk up and plant a big kiss in his face. With someone who's been traumatized more recently or is physically skittish, it should be something less "invasive," of course.

Other than that, just be there but do your own thing, i.e. take care of yourself and try not to count the days and weeks. ;-) And as Amethist said, be open if/when they're ready to talk. That, too, will come and go. If I was in the situation, I think I'd want to know there was someone who is on my side but who doesn't get completely swept up in it all.
 
Everything Amethist says is what I believe to be true.

The best advice I could offer you is to watch, learn and be directed and over time it will fall into place and you will know when to step forward, when to leave in peace and when to push... it takes time, effort, some roller coaster rides and hopefully only a little of walking on egg shells.

If the communication lines are open then be open and be there but allow things to flow rather than seek. Does that make sense?

Isolation is a sign that his thought processes are overloaded so "wanting to know what his thoughts are" is something I would recommend putting on the back burner as he is probably struggling to work them out himself. If he stops communicating you can safely assume he has reached "overload" and you will need to give him time to settle his mind and thoughts.

While times like these are difficult, if you are willing to sit back and watch, you will learn a lot.
 
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