chaotic harmony
Bronze Member
I understand the not wanting to start all over. Ugh...it SUCKS. I've done that about 4 times with medication managers and then finally just stopped meds altogether. My T is ok with me not being on meds as long as I can tell him every time I'm having horribly intrusive thoughts so he can help me. I came to realize that the Psychiatrists and Psychiatric nurse practitioners in my area are just so full of themselves and that caused me so much stress that I needed to stay away from them. I don't need their holier than thou attitudes interfering with the positiveness of my T. Can your PCP write your meds for you? I know if my T and I decide that I need my anxiety meds again, my PCP will write for it rather than me having to go to a Psychiatrist. Plus, my PCP knows I'm in therapy so she doesn't ask any personal questions and leaves the hard work to my T. :D