Relationship What's Helping Me Today

[Deleted member 39414]

My ex, a combat vet, moved out with his kids nearly two months ago. I feel I should be moving on. But Sunday I was curled up on my bed feeling crazy sad. Today, I thought I had a doctor's appointment. But it was for Tuesday. So I stopped at a nail salon and what serendipity. Started talking to the woman next to me. One thing led to another and she told me about a 21-day free meditation sponsored by Oprah and Deepak Chopra. It's on hope. I started on Day 4 because the series started eight days ago and they only stay up for five days. This is hugely helpful. My favorite quote from Oprah, "You become what you expect in your heart." And Deepak," Uncertainty can bring out the best in you."
Om Durgayah Namah. I am fearless.

Thanks for this forum!