- Post starter
- #13
EveHarrington
VIP Member
Eve, you totally did the right thing in that situation.
You did exactly what you needed to do to not get yourself hurt. Also, you did the right thing by reporting it to the staff - morally, that was the right move.
You prevented escalation, notified people who could do something about it, and got yourself out physically unharmed.
Good job.
I really wish it hadn't happened though. I dread shit like that happening.
I would definitely go over this incident with your therapist, psych, or whoever you see for mental health stuff. They might be able to help you adjust and stabilize so you can avoid hospitalization.
Edit: I want to add - even if you hadn't reported it to the staff, you'd be totally fine just running away. You have no responsibility other than keeping yourself safe. You tellin the staff is just a bonus "hey you did a good thing!" to add.
Thank you!
Yes, this was the LAST thing I needed! I’m coming off my mood stabilizer because it is giving me breathing issues. I really really really need to work hard at staying stable so that I don’t go inpatient again. I am sure this will take up most of my therapy session tomorrow. Oh and to boot, my doc is on his 2 week vacation so no serious med adjustments or additions until he comes back. (Its impossible to explain 9 years of psych history to an on call doc who only talks to you for five minutes!)
When it rains, it pours!