Robbed, as you know healing is not a smooth straight road. It has its twists and turns and setbacks, and I think that from going through all those you end up healing more fully, and even gaining new skills and becoming a stronger person. What's that quote---what doesn't kill you makes you stronger---? I first heard that quote applied to a kind of German cheese that someone was wanting me to try! :rofl:
Some days, I think are for when you feel like you can take on more of this healing and talk to your therapist and be in the group and deal with the police, and make decisions. Other days are just for surviving, and taking care of yourself, and doing some crying, and trying to find some comfort. You need both of these kinds of days to come to a place of being healed down the road.
Don't beat yourself up because you didn't do as much today as other days. That's just the nature of the journey. Trust that your heart knows what to do and that you will do it when you can. Everything in its own time.
:Hug_emoticon:
Rivergirl
Some days, I think are for when you feel like you can take on more of this healing and talk to your therapist and be in the group and deal with the police, and make decisions. Other days are just for surviving, and taking care of yourself, and doing some crying, and trying to find some comfort. You need both of these kinds of days to come to a place of being healed down the road.
Don't beat yourself up because you didn't do as much today as other days. That's just the nature of the journey. Trust that your heart knows what to do and that you will do it when you can. Everything in its own time.
:Hug_emoticon:
Rivergirl