Thanks for the post grimalkin.I've found my soon-to-be-ex has a very hard time with making decisions. He is willing to go along wit...
It is the cPTSD not him. The triggers it is hard to say where most of them come from, sometimes they just jump out of no where. Until they reveal themselves I don't know what will trigger me next. It could be some song on the radio. Maybe that song was just on my mind when I when though a traumatic experience years ago and now my brain just remember. I hope that make sense.
Sounds to me as he is suffering bad effects right at this time. He is suffering cPTSD so might be prolonged cild sexual abuse.( not saying it is) That is some of the toughest stuff to talk about. So I understand his defiantly not wanting to go to therapy. I am exactly the same I started therapy several years after my traumas ended. It absolutely destroyed everything in my life. As it was bring up all of this stuff I thought I had done enough drugs and alcohol to forget them. They came back to me like a steam roller.
It was another traumatic experience just going every time I went. That was 2 times per week 60 minute sessions. So I understand why he doesn't want to go he needs to some how realize that it maybe the only way to safely get some part of life back. I quit therapy around 17 years ago as it was going to kill me. In fact when I left home the last time I thought I would just go away and die. I didn't I'm still here In worse shape then ever.
The only thing I have going for me right now is a safe place live where I am left alone to work though this. I'm not living out in the bush at the end of a logging road any more as I did when I left home 17 years ago. If I do need someone they are not too far away.(100 feet to my neighbour. I don't disturb anyone when I have to crank my music in the middle of the night to stop my mind from racing. I' don't sleep much so I'm better off on my own as long as I'm like this.
I restarted therapy the same day I joined this forum was my 62 b-day and no one thought I would live pass 21 I fooled them. I only had 2 sessions and then my T called and canceled my therapy and would re book after the February 20th. That means I am with out for almost 5 weeks by the time it restarts. Hard to deal with as we had all ready lanced the boil every thing all came rushing back to me again.
So I have been trying to get some of it down on paper I have only get 1 event done so far that took 2 weeks or about. I'm not sure about time lines I don't remember dates for much I just think I do. Some one told me starting from the end or even the middle can be easier that starting at the beginning especially with child issues. My abuse started at 4 or 5 so your memories are vague at that age anyway. So I started some where in the middle. I have posted that event in Trauma Diary's (This Where I'm at Today) I hope you get something out of this. I sure did writing it. I'm getting long winded. I wish you both a lot of luck. I hope you find the answers you need.
Peace be safe