This is how I felt before my car accident. It started out as a major panic attack and then this. I don't remember flashbacks or nightmares like now.Depersonalization (or depersonalisation) is an anomaly of self-awareness. It consists of a feeling of watching oneself act, while having no control over a situation.[1] Subjects feel they have changed, and the world has become vague, dreamlike, less real, or lacking in significance. It can be a disturbing experience, since many feel that, indeed, they are living in a "dream".
Was I misdiagnosed the first time?Though degrees of depersonalization and derealization can happen to anyone who is subject to temporary anxiety/stress, chronic depersonalization is more related to individuals who have experienced a severetrauma or prolonged stress/anxiety.
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