• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

You Know You Have PTSD When...

When you get anxious about whether or not you have remembered to take your anti anxiety meds

When you can tell that your therapist has moved one book in his bookcases but can't figure out which one, then realise you've spent 10 minutes analysing the bookcase but can't let it go till you've worked it out. Then reading upside down that your therapist has written "seems agitated, vacant affect" .

When you go to a friends house, use the bathroom and get completely freaked out because she has changed the position of a towel rail....
 
Sorry friends, no really fun ones here.
When those in your family don't sneak up on you after your sister in law poked you by surprise and you jumped so hard everything in the (full of people) kitchen shook and you turned to fight. Luckily only she and my brother saw my face.

When no one has ever physically fought with you because you have a latent readiness for violence in defense about you.

When Law and Order SVU doesn't really phase you but going to an embarrassing humor movie you leave to use the bathroom over 7 times and shake a little on the drive home.

When you power read through a 7 book series with a rape (killed the person that hurt them) in the third book twice in a month since you first read the books to feel anger and vengeance and read that life goes on.

When no one in your close family expects you to remember birthdays, or anything generally because you forget everything.
 

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom