General Best Ptsd Books To Help Supporters

[Deleted member 33287]

what is/ are best books to help suppourters understand our survivors. Want to learn how to communicate better

 

[lostforgottensoul]

I dont know about 'the best' but this book I own is for the sufferer and supporter:

http://www.amazon.com/gp/product/007161494X/?tag=pf03-20

Heres another specific for relationships:

Dead Link Removed

Another 2 good supporter books:

Dead Link Removed

Dead Link Removed

 

[Sweetpea76]

I alway recommend two that complement each other.

The Post Traumatic Stress Disorder Relationship: How to Support Your Partner and Keep Your Relationship Healthy by Diane England is a great starter book for supporters. We call it "the bible" in the supporter section. It has a good overview on PTSD, and sections on communication and conflict resolution.

Along with that, Shock Waves: A Practical Guide to Living with a Loved One's PTSD by Cynthia Orange focuses more on supporter self care. That's just as important.

 

[anthony]

Want to learn how to communicate better

Based on that I would recommend Dead Link Removed

This one will help you identify your side of things and help you express that whilst improving your ability to listen and respond to your partner.

 

[caligirl03]

A Stranger in My Bed by Debbie Sprague