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Questions To Ask My Therapist

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Only you know the answer to whether that's true or not - eg if you find yourself not saying things because you might cry, are fighting tears etc. I don't think we can measure the success or otherwise or therapy by whether clients cry or not.

When you're ready you'll be able to say what you need to - I don't think there really aren't any shortcuts or ways to get there faster that don't cause more problems along the way.
 
All questions you have seems valid to me. it's just whether or not you are willing to speak up and as...

I think it's time that I speak up and ask her these things. She gave me a journal, so I wrote all my questions down and I'm gonna bring it tomorrow morning at my session.

Still trusting her, slowly but surely. I'm going to take one of my klonopins before my session (I usually don't) so hopefully this will help curb my anxiety with asking her these questions.
And yes, she is definitely worth the money! She works on a sliding scale. Her website says 1 hr sessions are usually $100-150, but since I can't afford that I pay $60 an hour. She's just great'
 
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