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- #25
anthony
Founder
I think wikipedia actually has a good difference between the two, being:When you throw in chained to a wall and locked in a closet (and other stuff), its not hard to see that I was indeed a captured.
Traumatic bonding occurs as the result of ongoing cycles of abuse in which the intermittent reinforcement of reward and punishment creates powerful emotional bonds that are resistant to change.
Stockholm syndrome, or capture-bonding, is a psychological phenomenon described in 1973 in which hostages express empathy and sympathy and have positive feelings toward their captors, sometimes to the point of defending and identifying with the captors.
Honestly, I wouldn't go past that first sentence of each, which is the "punch in the face" distinction. Now you just have to apply the one that matches your situation based on the keywords bolded.
If you endured childhood abuse where you were tortured and punished on an ongoing basis, and as an adult you still felt a strong emotional bond to your abuser, then traumatic bonding would apply. Yes, you can remove this with therapy, but we're talking about when you experience it.
If you were taken hostage, and become close to your capture and feel positively towards them, then stockholm syndrome would apply.
It took me 5 minutes to read that and interpret the differnece for myself. So whilst being captive may be part of your abuse, was that an actual hostage situation? Or was that part and parcel of your abuse patterns? That is the difference.
Can you have both? Maybe... but I think you would have to really look at things rationally, not emotionally. Within your abuse, did you then get taken hostage by someone else outside your normal scope of abusers, and as a result, do you feel empathy, sympathy and positively about that captor? Again, aside from all normal abuse patterns where strong emotional connection is present, which seems to fall under trauma bonding.