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If I Hear One More Cliche

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I totally understand where you're coming from. I spent months feeling this way. A promise for the future..."it's not curable but it's manageable..." I can tell u the best advice i can give is to start with YOU. I got tired of waiting for tomorrow and feeling better then. I started doing all the research I could to do whatever it took to find some sense of peace daily if possible. Peace isn't a destination it's where u find and make it. I started doing ALOT of reading in positive ways to change my life and mindset. I started reading positive affirmation articles online. I started doing 5 positive affirmations daily to start my day to get my mind in a good place. I also do them throughout the day when I feel I'm slipping. And it works! I started focussing on ME and how i felt and what I needed. Things began improving slowly. I started to feel more peace daily even if it was ten minutes. I believed in myself. It wasn't optional anymore.
Try maybe one of these things see if it works for u. No one can help u with it but u Unfortunately. But I promise being the best u for urself that u can be will change ur life!
 
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