Regardless of it is secondary symptoms related to your struggle or not, it does seem like she could use some extra support and guidance right now. When you talk to your child about it, try to avoid pathologizing her behavior and instead normalize that almost everyone needs someone to talk to at times. Kids can sometimes misinterpret that seeing a therapist means they are broken somehow and if she already had negative self talk, she might take it that way. Instead, frame it as something to support her in being the great kid you already know that she is and giving her someone to talk to about stuff.
Wow. This thread gives me a lot to think about in regards to my own relationship as an adult daughter with my dad.
For this forum, I am best described as a "supporter" for my husband. But he and I have talked through a LOT of these kinds of thoughts with respect to parenting, for if/when we have kids of our own.
Frankly, I think PTSD .. as a general RULE .. should not be talked about/treated in a "pathologizing" way as
@Justmehere stated above. (Beautifully put!) .. I (we) LOVE the emphasis on "normalize" as well as speaking to the GOOD (GREAT) that is already at the HEART of the person in question, cuz that has, honestly, been the most HEALING aspect for my husband.
He knew "something was wrong" with him - he knew he was a survivor of horrific, repeat and complex traumas (though the specifics of his memory are "splintered" and jumbled, understandably!) - and he went to MULTIPLE counselors over the years who led him down numerous more damaging paths, until eventually we met .. and .. while perhaps not-so-suddenly, the eventually very simple reality of me LOVING him unconditionally, giving him the space he needed to pull away or reassess or bluster and "switch" without taking it too personally, or allowing it to ruin "us" (this did not come naturally, took us a lot of work, but we persevered! and the simple fact of my "sticking with him" through ALL the ups and downs really spoke volumes) .. the very simple reality of LOVE working in us allowed him to .. um .. "normalize."
He wasn't broken - he was scarred, sure, but NOT irreparably damaged! ...
Thank God my husband, in the early days of our friendship and later more-than-friends, had the foresight to frontload me with what he already knew about himself. Both of us were older for what you might consider typical 1st-time-married newlyweds (I'm 40, he's almost 50). Oh dear, I can only imagine it would be SO much harder to "discover" or begin to get a handle on things AFTER relationship patterns were already established, so I certainly feel for you
@Kolten. I presume the c-PTSD didn't START that recently for you, but was only that more recently diagnosed? And the temptation, certainly, can be to fear all the shadows on the wall when you start to realize the complexities of PTSD, and c-PTSD (which - as I understand it - almost always, if not always!, includes varying degrees of dissociation and internal multiplicity, as is the case with my husband) ... there is SO much to learn, and it can be so overwhelming, and when you start to unravel some of the layers it can seem SO thick, and so causational to almost every struggle!
But - admittedly without knowing the details of your situation beyond what you've shared here - I'd like to at least encourage you to consider the very real "
normal" along with the "complex" .. cuz relationships are just plain
hard, whether PTSD is in the mix or not.
The question is - is the relationship WORTH the struggle? And if so? Oh, sir, it's amazing how much LOVE itself can heal.
Because there is an intrinsic humbling that goes alongside the every day, and we work through .. To that end, for example, my husband and I have created a kind of
"policies and procedures manual" for our relationship and family. He
thrives when he has clear lines/boundaries. It helps him feel safe, it gives him a solid ground he can stand on/return to, it keeps open "back doors" of escape as needed (such as permission to leave me behind at a family get-together, cuz he's too overwhelmed, or in danger of a "switch" or "hard click" as he calls it) .. inside OUR relationship, we know "quitting" is not an option, and we also say "there are no mistakes" .. which doesn't really mean no mistakes - it means, there is no mistake so big it could break us, and we strive to have grace for one another inside those times when temper gets the best of us. We have had to define a lot more "permissions" than perhaps the average relationship, but one of our best rules is "speak in the now." That is - don't let something fester, even if you don't have it sorted out yet, we discuss and "process" it TOGETHER .. cuz neither one of us is "alone" anymore. That is POWERFUL.
This is a long, somewhat interrupted post, so lemme summup. :)
a) LOVE heals.
b) We don't QUIT each other.
c) We speak openly and honestly WITH each other, even if it's hard.
d) Address things right away, don't let them fester.
e) FORGIVE quickly.
f) Leave ROOM for each other in our respective weaknesses, including permission to not always be "socially acceptable." Cuz we won't always be socially acceptable. (LOL) And if our respective family/friends can't allow for that, it may naturally lead to changes in how we interact with said family/friends and that's OK, cuz we are each other's FIRST importance. (WE are each other's family FIRST, even if we weren't each other's first family, ya know?)
g) "Hard" is NORMAL. But we always keep striving for BETTER, with each other's BEST at heart.
(We very much try to live by the list of what defines "love" in 1 Corinthians 13, in case you're interested.)
Please feel free to receive or dismiss anything I've said! I hope something in this jumble might encourage you! :)
~WU