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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

My neighbors have been fighting....loudly,...so I breathe, ground, center and know that it is not about me. It does not pierce me to the core as it once did....

So, I am feeling more confident and self-assured...I have healed a great deal over the years and I'm happy about that.:)

I admit, at first, I was having all out panic attacks when they would fight, but now, I simply consider how far I have come in my healing journey and think about how amazingly sad it is that :eek: two people can be so toxic for one another .........aaaaaaaahhh the things we do for love. :confused::(:inlove:

I am relieved that I am not in an unhappy relationship and feel blessed to have built a bit of immunity to the things that used to trigger me so badly.
 
Sending a long, strong, encouraging hug your way dear @Lionheart777. :hug:

Thank you @TreeHugger :hug:'s

This was probably the best thing for my mother as she is now getting out and about, going to the movies, socializing etc, It just seems odd after so long, not to have her here at home.:confused:

Good luck with your new "T' , I hope it all goes really well for you, I know it is a bit tense when we have to change to a new therapist.

I wish you the best,
:)
Lion
 

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