I am recovering from cptsd. After a life time of pushing things down I have become aware there is much I need to greive for..I have felt so confused though . Were do I begin there is a whole a to z of things to greive for how do I attend to it all...then I realised I do not have to greive for everything one by one because I think there is only one thing that sums it all up..I am grieving for loss of love..the love of a healthy family..the love of a safe secure life..the love of what could have been for me and my family..the love of my self and my body.....greif really is just a loss of love in the end...but I believe love can be found again.