• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

I Don't Want To...

Status
Not open for further replies.
I DONT WANT TO PUT THINGS OFF, ANYMORE....
I dislike that I cannot seem to muster what it takes to tackle certain tasks without having my hand held, so to speak. I try and try and usually can master these fears for approx 3 weeks and then a trigger or sudden relapse takes me down for a while.
My new normal is knowing that one day a week I will have help making calls, running errands, etc and am learning for the time being to not exhaust myself try to do these alone on the days in between. Im realizing how important it is to listen to my body and mind and not push myself too hard but the wait is hard. Admitting I need assistance to accomplish simple tasks is difficult and asking for this help even more difficult; but I'm so grateful I have it if even only one day a week. That one day a week I clear my plate as much as I can! I long for the day I feel like I can achieve these on my own again. (Consistently)
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom