Affair care is the site and also surviving infidelity. these are his goto sites and has been employed some of the 180 recommendations.
180 is turning the tables on the betrayer, it's a long list so I won't type it out.
Look I understand that there are particular criteria to diagnose ptsd and Cptsd, however betrayed spouses can sometimes exhibit ptsd symptoms, like triggers and anxiety over certain situations that aren't pleasant memories, not saying they have PTSD, personally I think it more of extreme anxiety and depression of past hurts, as we know the brain can only cope with so much,
But saying that... we look at the dymanics of a betrayal... one spouse lies or doesn't share the whole truth, to gain whatever it is they need form an affair... the betrayed find out.. it's human nature to be gutted and feel betrayed, however it is their choice whether to stay or go.. either way they must take ownership of thier choice, the diffènce between ptsd and betrayal is ptsd cannot escape from the emotional turmoil that is entrenched in our psyche, the betrayed can leave if he or she chooses and remove themselves from the trigger.. the betrayer..
I know my husband doesnt have ptsd, even if he has (I would say thrown it in my face, but I need to be respectful it was discussed through arguement) discussed it with me. but he does have triggers, actions or words I use may trigger a bad memory, the triggers can make him anxious or angry etc, he vents these triggers to me now as he believes that he shouldn't hold back as it will inhibit his recovery and ability to trust me again. each of these outbursts leaves a mark on me and opens wounds that take days sometimes weeks to heal metaphorically.
He suffers with self doubt and self hate, worthlessness and feels unlovable, anger and sadness.
That being said, and I apologise if this offends I don't want to cause arguments, but I believe the betrayed, kind of over exaggerate, sure its a shock to discover your love is having a emotional, intimate, physical, non physical, or addiction affair.. may I just classify that just becasue you've had an affair doesn't make you a sex addict.
I fully understand that they feel a multitude of emotions, but in all the books I have read and articles I have read, many of the betrayed do exactly what the betrayer done in the first place. they BLAME, most never look at what they have withheld or over done to the betrayer..
But that is martial discord.. and each marriage has a little, but in each case study I read none of these people TALKED about it BEFORE it happened,really talked becasue each one doesn't want to be the first to acknowledge the problems. sometimes we don't know...
no one feels remorse for the cheater.. even for a remorseful cheater. we're just stuck in that box of you casued it. and once a cheater alway a cheater.. there would be no cheating if we were able to be open with each other from the start, about feelings and connectedness. and each partner were able to reflect on thier behaviours objectively. that's my opinion though, becasue I'm tired. tired of being the bad guy for one thing and all the good things are diminished to nothing.. I have issues I know that, lol we all know that. but at least I'm trying to work on each one.. each time something pops up, I dig deeper to find the root. work on the root, harvest the root if need be. I've gotten so lost in the maze of roots and tunnels that I just don't know if I'm making it better or worse.. I do this becasue I love him, I acknowledge the hurt but what gets me with the betrayed is they act like it's only thier world that has ended.
The ones who have successfully improved thier marriage after an affair have all openly discussed and dug deeper to find the reason for thier feelings. . when it all comes down to it, it's usually a feeling of being unloved. take for instant if you nag and nag your partner, first feeling is annoyance, then anger and then it usually stops there with the spouse,they explode or withdraw.. but dig deeper and feelings of your partner not loving you will be there and it will stem from childhood memories. if you can say to your spouse I'm sorry but when you do this it makes me feel like unloved becasue of, etc, it opens that connectedness which is what we strive for in a partner is it not? and a side note here... non ptsd can infact express these emotions with thier partners... ptsd sufferers have difficulties.. a big difference there for this threads purpose.
If partners are committed to opening and staying open to thier partners and making time for thier relationship then recovery for non ptsd is high.
That's my opinion in any case.
Since I have been doing serious work and recovery on this subject and my own issues don't hesitate to pm me
@Zoogal
I know a couple of good books on the subject.
Killa