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I Shared In Another Thread What Happened To Bring Me Here

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And now I regret it. I also sent it to my therapist and I regret that too. Now what do I do?
I am not worried about the threads I produce, even though I do know that they can be used by others, mainly stalkers in my case. But they harass me no matter what I do, so I don't care anymore.

I think it is vitally important for us to share our experiences, painful and not so painful. It just shows how we live with PTSD, how we cope with having PTSD. I have learned soooo much from the threads from other people.
 
I have been a member here for nearly 8 years and I still get anxious when I post. It is not as intense or as frequent, but it is still there.

The "hot thought" is that I will be rejected or publicly shamed...this has never happened here and so I continue to post whatever is on my mind at the time.

I hope you will find that it gets better and better as you move along on your healing path. Perhaps it will eventually stop all together as we change our thinking.

My best to you,
Lion
 
And now I regret it. I also sent it to my therapist and I regret that too. Now what do I do?
I'm sorry @Zoogal. I do not think there is any deeper meaning in deciding to share something and then thinking differently about it, later. That is the human condition. Artifically seeming to espouse ideas that you no longer believe it... It can be a train wreck, especially with bits of obsessiveness which seem to permeate the lives of many people with PTSD.
 
One of my most favorite places to post is IMDB. You can always edit anything you want! I learned to quote other people's writings (so my post would still make sense if someone decided to delete an older post), and it is great. SO freeing and liberating, able to experiment without risk to your most vulnerable spots.
 
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