due to the extremely repressive/oppressive nature of my trauma the only way I thought I could escape was my living in my mind, and because i felt so helpless to change any of the circumstances of my life (partially because i was so disconnected from my body) i can only change my circumstances through like adding or deleting things from reality with my mind.
I now have the ability to literally stop the flow of time. I did this a few times in the past, but about a week(?) ago time and space just stopped moving in any direction not on purpose. now life doesn't feel dynamic or flowing. i can only cognate time through logic. it's made it really hard to speak through emotions or convey what i want to convey. has anyone else experienced this, loss of flow of time? I am trying to feel less alone. It's very scary. I feel like nothing.
my voice is so far away from me that i can't even scream.
I now have the ability to literally stop the flow of time. I did this a few times in the past, but about a week(?) ago time and space just stopped moving in any direction not on purpose. now life doesn't feel dynamic or flowing. i can only cognate time through logic. it's made it really hard to speak through emotions or convey what i want to convey. has anyone else experienced this, loss of flow of time? I am trying to feel less alone. It's very scary. I feel like nothing.
my voice is so far away from me that i can't even scream.