Memory flashes

[cntrymom08466]

I went for my mile walk listening to music and all of a sudden I started having memories flash in my mind. Not all bad but not all good either. Remembering my kids grandma on their dads side. All the guys I have been with and not been with. I don't understand why this is happening.
I started HRT since I'm menopausal and I was having flashbacks that were upsetting.

 

[Changing4Best]

Hi, What's HRT?

 

[Chris-duck]

What's HRT?

Hormone replacement therapy

 

[Changing4Best]

Hormone replacement therapy

Thanks.

I went for my mile walk listening to music and all of a sudden I started having memories flash in my mind. Not all bad but not all good either. Remembering my kids grandma on their dads side. All the guys I have been with and not been with. I don't understand why this is happening.
I started HRT since I'm menopausal and I was having flashbacks that were upsetting.

I m sorry this is happening to you. It could well be related to the HRT. Im no expert, but I can say I had HRT and am all the way through menopause and it is a relief to be here! Are you drinking enough water?

 

[cntrymom08466]

I m sorry this is happening to you. It could well be related to the HRT. Im no expert, but I can say I had HRT and am all the way through menopause and it is a relief to be here! Are you drinking enough water?

I do drink around 67 ounces a day. And I'm sorry my post was so weird I think. I did talk to my therapist this morning and a lot probably can be due to the hormones. I am through most of menopause. But I was having some major flashbacks that weren't easy to handle so they put me on the hormone replacement therapy. Getting memories back, even good ones, feels weird.

 

[Changing4Best]

Yes, it can. Usually when I get memories to come back, something jars them loose from the depths of my mind. Something that's happening now. It's amazing how that works. I had a memory that came to the surface from maybe fifty eight years ago. I had not thought of it much if at all since then. By the way, welcome to the Forum here.

 

[MainerMikeBrown]

Cntrymom, what kind of music were you listening to during your walk, and was it music from back in the day or was it newer music?

The reason I ask is that maybe the music you were listening to reminded you of some experiences you had in your past.

For example, with me, if I hear a song from 1993, the worst year of my life, it can remind me and get me to think about traumatic experiences that I had that year.