siniang
Policy Enforcement
I recently moved states in the US and as a result need to find new medical everything, including a new therapist and Pdoc. I've been feeling incredibly stuck and defeated. This may seem super stupid, but I just don't know ... how.
How does anyone find a therapist, Pdoc, primary care, ... anything, if not through referrals (no choice) or recommendations from within your social circles (not an option in my case)? Good faith? Luck? Trial and Error?
I have severe trust issues, anxiety, and a history of repeatedly not having been taken serious by medical professionals for a variety of things.
I also have chronic fatigue and burn out and very very few spoons, and being presented with pages of pages online of Docs who take my insurance is just completely, disablingly overwhelming.
I also have a number of very pronounced (negative) core beliefs that I need to be mindful about when working with mental health professionals specifically. Aka, their approach and personality are kinda really a big deal.
How does anyone find a therapist, Pdoc, primary care, ... anything, if not through referrals (no choice) or recommendations from within your social circles (not an option in my case)? Good faith? Luck? Trial and Error?
I have severe trust issues, anxiety, and a history of repeatedly not having been taken serious by medical professionals for a variety of things.
I also have chronic fatigue and burn out and very very few spoons, and being presented with pages of pages online of Docs who take my insurance is just completely, disablingly overwhelming.
I also have a number of very pronounced (negative) core beliefs that I need to be mindful about when working with mental health professionals specifically. Aka, their approach and personality are kinda really a big deal.