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Inundated and Overwhelmed

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whiteraven

Diamond Member
I don't know what this is exactly, so I don't know where to put it. This has been a distressing aspect of my whole being, for at least several years, and I could really use some feedback.

So, when I was younger--like high school and below--I had a million interests. I raised birds, volunteered at the zoo and Red Cross, wrote, danced, volunteered for the city and chaired our annual parade for 6 years, learned languages, was officer in several clubs, etc...It didn't feel overwhelming; that was just the way I lived. I think part of it was a way to keep busy and away from my home, which was a tad dysfunctional. But I honestly loved everything I was doing.

I went to college, got a degree in nursing and a job. It was very draining for me, and I just didn't have the time or energy to do a lot of stuff. Plus, I didn't have the interest anymore. That continued through my next stint in college (when I got my BA), and the other-than-nursing work I did over the next several years. In 2010, I got my Master's and, because I was still working some of the horribly toxic jobs, I continued to have little care or energy for anything extra.

Now, since leaving the last god-awful job and having one that allows me to explore other things, I am crazy-overwhelmed with all I want to do. So far, I've been doing a little of everything, with no real accomplishment in anything. That is incredibly distressing for me. I can't focus on just one or two things. I can't even take the time to center and ground or write anything substantial or...damn, clean the f*cking house. I can't put things away because, well...what if I want to work on them?!? I go through files and find things I *really* get excited about working on, put them somewhere I can see them, and then there they sit.

So much I want to do, no ability to focus for any length of time on any one thing, so nothing gets done.

Does this sound familiar to anyone else?
 
it sounds achingly familiar to me. i lost something important somewhere between that 19 year old energy that made me the superstar of army boot camp and the harsh realities of long-term career/domestic management. i waffle allot on just what ^it^ is i lost, but today i believe it was that beginner's optimism. i've had a few too many lessons on being careful what i wish for since i took the department of defense by storm.

sigh. . .

onward through the confusions and contusions.

the good news is that it i am finding more entertainment in the little things these days.
 
So much I want to do, no ability to focus for any length of time on any one thing, so nothing gets done.
The Land of 10,000 Projects… is one of the things I’ve come to recognize as SUPER indicative of PTSD. Almost everyone I know, IRL, who has relatively well managed PTSD? Has 10,000 projects in play, at various levels of completion/degree of interest involved/types of attention/focus required.
 
The Land of 10,000 Projects… is one of the things I’ve come to recognize as SUPER indicative of PTSD. Almost everyone I know, IRL, who has relatively well managed PTSD? Has 10,000 projects in play, at various levels of completion/degree of interest involved/types of attention/focus required.
This oddly makes me feel better!
 
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