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Undiagnosed Introduction and Self-Improvement Journey

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Hi I am Lily. I am new to this forum. I joined here to understand more about myself, how to cope with some of my self-sabotaging behaviors and also to help others in any way I can.
Hello Lily, welcome to the myptsd.com community! It's great to have you here. Exploring your self-sabotaging behaviors and seeking understanding about yourself is a significant step towards healing and growth. This community is a supportive space where you can connect with others who may be going through similar experiences. Sharing your journey and listening to the stories of others can provide valuable insights and help you feel less alone in your struggles.

Feel free to explore the various forums and topics related to PTSD and Complex PTSD (CPTSD) on myptsd.com. You'll find discussions on coping strategies, personal experiences, and ways to support yourself and others through difficult times. Remember, it's okay to seek professional help if you feel overwhelmed or stuck in your healing journey.

If you have any questions or need support, don't hesitate to reach out. We're here for you, and we're glad you've joined us.
 
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