[ Although it is a plant extract, it can interfere with conventional/prescribed medication, including female contraceptive implants, prescribed antidepressants, and benzodiazepines (lorazepam), so please be sure to get a professional opinion from a Doctor before you take this, if you are on any prescribed medications.[/quote]
Thank you, this is good information.
I am not currently on any other medications. I was taking Lorazepam for sleep for a few nights since last week but have stopped that last night and slept much better just taking Valerian. Not to mention I feel better today, not coming down from the Lorazepam.
I have been using a hollistic approach to my PTSD for about a year now, without conventional meds. I added some herbs for sleep but mostly just eating a healthy diet, growing many of my own vegetables, organic, taking vitamins, etc. Exercise and mindfulness have also been very helpful.
This was all working quite well until I was triggered last week. I did some EMDR this week and quit taking the Lorazepam again, I think I am getting back on track. I'll let you all know how the St. John's Wort is if I decide to try it. I am feeling quite a bit better today.