• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I feel congested but rested.
I feel mildly tense already, a lot on my plate to do today.
I think I had a good day yesterday, was "in the zone" going with the flow, and it felt pretty darned good (nearly normal!)
I think that it will be fun to have a chocolate frostie for breakfast.
 
Getting in touch with Life again ... thankful and grateful for the caring friends on this forum ... I don't want to think what it would be like if I hadn't found this forum. Meds and therapy do part of the job for me, this forum does a great deal ... but I'm the one who has to assume what I do with all these ressources.
 
I feel:
exhausted
sleepy
confused
lonely
scared
anxious
overwhelmed
and grateful for this forum and the possibilities it brings to me, the cool breeze, the flowering trees in my yard, my cat's affection, food in my fridge, a car that gets me from point a to point b, life.

Thank you, all, for being here.
 
A nice stiff after gardening ache. Pleased the garden is looking nice in the sun. I'll take photos once H has finished mowing the lawns.

Looking forward to the week ahead.
 
I think that I will be okay today.
I think that I am able to deal with the stress without hitting the self destruct button and smoking today.
I think that I am still frustrated about that call from my mom last night, but that I can shift my focus on today.
I feel frustrated and depressed when my parent doesn't respect my boundaries.
I feel angry and sad too.
I feel that I am a 7 year old in a 50 year old's body and wish I would just get over it.
 
Proud of myself, that despite not wanting to go out, I drove to shopping centre and collected my new glasses. To reward myself I went for coffee and a pain au raisin:D
 

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom