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What Cant You Get Out Of Your Mind?

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Being spat at in front of the entire class. I wanted to crawl under a rock and die.
Being screamed at by Yeti because people started asking questions.
hunching over, breathless (panic attack) thinking "This is not happening".
But it was.
Scott
 
Scott, I went to try EMDR and when I was explaining all the reasons for my trauma this "Doctor" she was texting her son back and forth and then said" I'm sorry, go on" then buzzzzz text back then sort of listen to me then buzzzzz, I was like seriously??? What are you texting? Then I had to hand over a check to this dumb a$$. My fiance told me don't go back but I'm hard headed so I went back and she didn't do anything she just asked me to explain more about my trauma (probably because she wasn't listening the first time) and she also told me she didn't follow up on what we had talked about the first time because "I figured you weren't coming back" WTF? So that time I did not hand the check over and I didn't come back. What a bunch of maroons, I want to what school they went to! :mad: lol
 
The insidious thought that at the core I am unlikable and undeserving, and that it is only a matter of time before people who get to know me will see for themselves how I really am.

Yeah this resonates with me too.. that's why I never let anyone in/am petrified of letting anyone in.. fear of rejection/abandonment
 
Yeah this resonates with me too.. that's why I never let anyone in/am petrified of letting anyone in.. fear of rejection/abandonment
Yep. me too. I decided if the closest people to me nurt as much as Yeti, then I would never get close to anyone. And I seem to be 'stuck' not letting anyone in.
Scott
 
Scott, I went to try EMDR and when I was explaining all the reasons for my trauma this "Doctor" she was texting her son back and forth and then said" I'm sorry, go on" then buzzzzz text back then sort of listen to me then buzzzzz, I was like seriously??? What are you texting?
I had an appt. where we were supposed to start EMDR but she "didnt get around to it". There was me, all expectant, hoping we might actually *GET SOMEWHERE*. Thanks, so glad I came. I didn't go back.
Scott
 
I cant get out of my head-

My arms being jerked forcefully behind me and pulled unnaturally until I cried out in excruciating pain to please stop, while being drug down many steps sideways , as I feel another person pick my feet and the tightening of force that is already tearing at my arms and wrists and hands.I feel my old tattered flannel pajamas with a missing drawsting slipping from my waist and cold air on my bottom as my body is being removed from my home where I have felt safe for 15 years.

In my pain I see in a flash, the thick green rolling plaster walls that I have painted myself and the stained glass windows that have held up through many storms and high winds while roof shingles were left afterward on the ground. Sideways, I can see my weak body passing the strong oak bannisters that I have preserved to their natural hundred old state that have provided safety for all of us, my small children and elderly relatives alike.

Thoughts and memories spin through my head as my body is forced against its will. Taken from the home where I have raised my children, where I have cuddled my grandbaby, down the staircase where my little girls stood as little witches and goblins awaiting the start of trick or treat, where they as beautiful young ladies have greeted their prom dates. The 25 step staircase that has held Christmas garland and festive bows, where the pitter patter of tiny feet have crossed and tip toed in quietly in hopes of catching a glimpse of Santa. Where puppies have bounced down, and at the bottom, where family and friends have gathered. It was a happy house, a very happy house.

My body like brittle glass and my mind like rugged oak from what happens in life are very imperfect. Yet one place I could feel safe was in my own home-until this time. I am aware that the sole purpose of this is to satisfy the ego of a male cop that wants to make sure that women like me are kept down and taught a lesson. (Do what I tell you, dont ask questions, for sure-never exert your amendment rights)

Now after 2 hour sleep, I awake with pain that resulted from this. My last cortisone injection did not work and surgery awaits. I have made the decision after 2 years to sell my home in the hopes that I can feel safe somewhere else and begin new memories. After all, I do want to get this out of my mind.
 
Yesterday, I could not get out of my head being part of the 'audience.'

My mother and I were forced to witness my father's rages. My brother was sometimes there, but he usually ran away from the house.

I could see the kitchen and the TV room and I could feel the absolutely soul-crushing terror of being in those two places. I think my body shrunk- think cowering.

But, I think that was a flashback.

Most of the time I can't get out of my head how afraid I am of 'upsetting' people and of them attacking me for being such a pain in the ass.
 
Sethe (((hug))). Not everyone thinks you are a pain!!!:) I also know what it is like to be afraid of upsetting people. It is so difficult to overcome. However, maybe a little by little? Maybe one day we won't be so afraid.
 
Most of the time I can't get out of my head how afraid I am of 'upsetting' people and of them attacking me for being such a pain in the ass.
I've always been afraid of letting people down. I always let Yeti down (by existing).
Scott
 
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