Hi Jezzy, welcome to the forum. Yes, it can be daunting to move past that denial stage, as denial makes us feel all warm and fuzzy, yet we remain ill none the less. Welcome to the reality of PTSD jezzy, and I hope you now do something positive with your new found reality of the situation, and use that to heal, to face your trauma head on, and find life does exist, as it is waiting for you to heal the past....