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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I will be emailing her sister soon to thank her for the pic she gave me of us. It's the pic in my av.
And thanks for the warm thoughts. And no it's never easy losing a lifetime friend.
 
((((((Sandra))))) sorry for your loss.

Thats ace Kp so glad you are gainging that self worth back cause you are worth so much :), so don't you forget it bottle the feeling for when you next need it. It is surprising how much self worth a job can give you, i am finding that out at the moment i am discovering aince being off work i don't feel like i have a place in the world, i am giving nothing so gaining nothing back if that makes sense.

Anyway today i am feeling a bit unwell feel like coming down with something. Also fed up of my head being on overdrive and feeling a little upset thinking about things especially work related stuff and the possibility of losing my job and having no confidence as it is to get back into the real world so thats just going to send me for six. Feeling angry at work and so called people i worked with who thought were friends but are clearly not. Ah maybe its me being unreasonable but it seems like none them really care and were never friends in first place just colleagues. What is it with me that makes me so different to everyone else, if was someone else in my position i have seen first hand how people would be but when its me no one has given a toss. Oh dear i think i better stop getting in a tizz now anger gets you nowhere just makes me mad how i can lose my job over something that happened at work.

Sorry rant over
 
I feel confused and defenseless.
I feel like I've stepped a few too many steps away from my lifestyle and can't seem to want to walk back.
I feel like everything about me has washed away over the years except for my PTSD.
I feel fear, sadness and pity. I've never pitied myself until I realized how much I tortured myself without everyone else's help...
I feel anger because I'm too young for this "disorder" to make everything seem so negative and unclear...
I feel hope because I've made it six years and I don't intend to stop now. Maybe just pause for a moment or two...
 
Sandra with grief and loss there is bound to be good days and bad days.

Hugs to all needing them at the moment.

Today i have another splitting headache, i feel quite calm at the moment aside from that but as usual my head is on overdrive. I think in a little while the panic will set in as i don't have my safety comfort measures on hand and its been a couple of days without so we will see how the day pans out.
 
I don't know how I am feeling, except it feels good. My mind is clear and calm. My neck and shoulders are hurting but the pain is managable.

I am making a huge batch of pumpkin soup (thanks to H who did the chopping for me). There is plenty for all, warming, comforting soup for those who need it.
 
Kp glad it feels good for you today, long may it continue :).

I am feeling defeated just dragged myself out for a run, thought time get off lardy bum and get those endorpohines going. I don't know why i bothered my chest hurt then when that settled my legs went on strike, 2 miles 2 bloody pocy miles and i quit. What made it worse was seen someone who started running more recent, who was speeding away and seems to have come on leaps and bounds in short time. Whereas i have undone all my work and am going back and back, carrying the excess 1.5 stone isn't helping. My mind is my enemy why do i compare as i will never come out tops.
 
I feel like screaming until I can't scream anymore then screaming again then maybe that will help .... maybe not but then, well I could shut the hell up...
 

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