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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I don't know ...I feel like I don't deserve the love I get ... the people here that have come to mean so much to me...I am not running away and that makes it scary because this is who I am...I don't know how to talk to anyone right now ...I feel there is nowhere to go
 
Doing a happy dance now. :)

I'll dance with you Sandra. Great news - keep warm.

tigger_piglet_dance_animated.gif
 
What started out as an ok day has turned pear shaped. I am struggling to deal with daily life then got letter in post that turned my day upside down had make a phone call which not good at and things got worse conversation didn't go as planned and has resulted in whole load more stress than I need, broke down in tears everything is just getting to me at the moment. Life is just a struggle I am majorly stressed-to the brink. I just Want to run away and not have to deal with life.
 
I feel spacy! :alien: I was sat down and my head swam. I had a doctors appointment this evening and got stressed because the appointment was late. I did my breathing and got through the appointment but realised I get very confused around doctors (and others sometimes).:confused: After reading something from another post I now recognise this as my 'little child' getting frightened and confused and I started to dissociate but I held it together! :D
 
((((Cath)))) glad you held it together you are stronger than you realise.

Your comments made me think i am dreadful with appointments nerves take over, i have keep repeating in my head why i am there in the waiting room incase i forget. Then when i go in i get confused and probably give wrong info sometimes because of it. I am not sure mine is for same reason as you, think mine is more about the social anxiety issue i have and about doctors having the control the power which makes me feel vulnerable all over again. Saying that i was like this before recent incidents so i have given in trying to work it out.

I will be glad when today is over with but feel dread of facing another day.
 
This is what I did today and how I felt:

I began organizing tons of paperwork ten min.'s after waking up and I felt eager.

...Helped my husband find a reputable Optham. for himself and an appt. is scheduled for tommorrow due to his urgent need. I felt relieved and happy.

...Continued organizing medical paperwork and billing and discussed demands and such for a good chunk of the day and felt riddled with anxieties which got me wired.

...Anxious and wired I'd feel like crap, ...so I went about the outside and the inside of the house, top to bottom, and tackled as many chores as I could thereby shifting energy to work and accomplishing many, many things. First I felt relieved, then pleasure, pride, frustration, ...and on and on so then - overworked, overloaded, afraid, unsatisfied. Later on: I felt exhausted and angry with another's attitude and meanness abruptly being dumped upon me.

...Tonight I feel slow, physically tired, yet wired, tense, somewhat spacy now and concerned that I won't be able to get much or any sleep tonight. I am disappointed with myself as general during late evening. I feel alone, bored with my slow self and therefore feel dense, spaced and slower then I can appreciate.
 

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