This is what I did today and how I felt:
I began organizing tons of paperwork ten min.'s after waking up and I felt eager.
...Helped my husband find a reputable Optham. for himself and an appt. is scheduled for tommorrow due to his urgent need. I felt relieved and happy.
...Continued organizing medical paperwork and billing and discussed demands and such for a good chunk of the day and felt riddled with anxieties which got me wired.
...Anxious and wired I'd feel like crap, ...so I went about the outside and the inside of the house, top to bottom, and tackled as many chores as I could thereby shifting energy to work and accomplishing many, many things. First I felt relieved, then pleasure, pride, frustration, ...and on and on so then - overworked, overloaded, afraid, unsatisfied. Later on: I felt exhausted and angry with another's attitude and meanness abruptly being dumped upon me.
...Tonight I feel slow, physically tired, yet wired, tense, somewhat spacy now and concerned that I won't be able to get much or any sleep tonight. I am disappointed with myself as general during late evening. I feel alone, bored with my slow self and therefore feel dense, spaced and slower then I can appreciate.