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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

This time I can't describe my feelings. There are too many of them twisted tightly in a ball spinning round like in the fastest possible spin cycle of a washing machine. Not sure which one I am going to spit out first, feels like anger at the moment.
 
Not feeling so annoyed anymore, my best friend phone so we talked she always makes me laugh or at least a smile.She got tickets for us to see Matt Cardell in march, X factor winner last year:D

I then phoned my brother to see how his week went with his daughter, as she decided she wants to live with her dad. But I don't feel sorry for her mum I've alway said Karma will get you in the end, her mum cheated on my brother with our cousin it caused a huge family fall out. Last weekend they were so nasty to Amy,over a coat her dad got her she ran away:mad::((sad face is for Amy).

Anyway my brother said she's here talk to her yourself, so I did and it was the strangest phone call. She said hi etc and than went as vacant as me. I said so you going now, she said hu-hu but didn't so we did this a few more times. Before I said, I'm going to hang up now ok, she said ok and we both said I love u. Now that made me laugh:laugh:
 
Still full of anxiety. A hangover from last Tuesday's session with my primary T.
Totally exhausted and wrung out from today's EMDR session with my trauma T. I had to stop the EMDR today as it got too intense. I actually could almost see the wall come up as I just shut down.
A little worried about my next weeks sessions, but I should be able to put that aside until then.
FRUSTRATED that I am symptomatic AGAIN.
Optimistic that I will pull out of this quickly.
 
Right now I feel peaceful and lonely and peacefully lonely.

I feel sad and forgotten and sadly forgotten.

Oh ya', and silly, yet true, ...and yes! Truly silly.

I feel beaten, blackened and blued and yet O' still glued together. :D..:rolleyes:

Hee Hee, Haw, Haw

......and enjoy yourselves!

I'm not kidding.

It's true!

And, I'm beyond silly. :geek:
 
Today I feel mixed, my head is full of intrusive thoughts that wont shift about how my life is nothing. I wanted so much from it but my mind has always stood in the way. Im tired I don't see way forward or way getting what I'd like cause of my mh problems and PTSD. It's just hard sometimes to try and find the positive when living in your head is exhausting. My body aches all over.
 

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