My husband is a combat veteran diagnosed with PTSD, has a history of head trama, his therapist thinks he has aspergers, and was diagnosed as an adult with ADHD. He also has cronic pain from an injury while in service that will never go away.
I read a bit on codependency and saw some of my earlier behaviors listed. My father passed away last year from ALS and for a few months after I was depressed and greiving.
My husband unable to be supportive and even blamed me for not thinking about how he felt at the time and called me selfish for spending the last few days by dads side. During those few months I felt hopeless and helpless to do anything. I have since found a way to cope with my grief and loss, but I learned that my husband can't be a source of comfort and that I have to comfort myself and learn to put my needs towards the top of the priority list.
I have a steadfast determination to no longer accept what ever treatment he is willing to give me and to set boundaries for acceptable behavior. When I refuse to engage in a fight so he can get a chemical rush he gets angry and accuses me of being passive agressive and not taking responsibility for my part in our problems. Yelling, cursing, name calling, throwing things, and trying to force me to answer him in a way that he finds acceptable and believable are not things I respond to.
He will get louder and more agressive until I finally do whatever he wants so the kids won't wake up from his volume. He says I am to blame for him escalating, that if I just answer him when he asks that it won't get that far. That is just one example. But I resent the hell out of him using the kids as emotional blackmail to get me to play his game.
If he is the one with all of the emotional and mental issues, why should I let him be the one to determine what is acceptable and what expectations I should meet to keep him calm? When he calms down he will sometimes offer an apology, but often it is an excuse why I set him off. I call it "letting the blind man drive the bus" when he is unable to see a situation from a calm and rational standpoint.
He makes me responsible for his choices and actions and I refuse to accept that so then I am being passive agressive and need therapy to fix my issues. If he saw himself in one of these "moments" he would be shocked at how it looks and feels from the other side.
How do I start setting boundaries for what is allowed and what is never acceptable? I feel like that is what I am doing but he refuses to accept responsibilty for his reactions.
I read a bit on codependency and saw some of my earlier behaviors listed. My father passed away last year from ALS and for a few months after I was depressed and greiving.
My husband unable to be supportive and even blamed me for not thinking about how he felt at the time and called me selfish for spending the last few days by dads side. During those few months I felt hopeless and helpless to do anything. I have since found a way to cope with my grief and loss, but I learned that my husband can't be a source of comfort and that I have to comfort myself and learn to put my needs towards the top of the priority list.
I have a steadfast determination to no longer accept what ever treatment he is willing to give me and to set boundaries for acceptable behavior. When I refuse to engage in a fight so he can get a chemical rush he gets angry and accuses me of being passive agressive and not taking responsibility for my part in our problems. Yelling, cursing, name calling, throwing things, and trying to force me to answer him in a way that he finds acceptable and believable are not things I respond to.
He will get louder and more agressive until I finally do whatever he wants so the kids won't wake up from his volume. He says I am to blame for him escalating, that if I just answer him when he asks that it won't get that far. That is just one example. But I resent the hell out of him using the kids as emotional blackmail to get me to play his game.
If he is the one with all of the emotional and mental issues, why should I let him be the one to determine what is acceptable and what expectations I should meet to keep him calm? When he calms down he will sometimes offer an apology, but often it is an excuse why I set him off. I call it "letting the blind man drive the bus" when he is unable to see a situation from a calm and rational standpoint.
He makes me responsible for his choices and actions and I refuse to accept that so then I am being passive agressive and need therapy to fix my issues. If he saw himself in one of these "moments" he would be shocked at how it looks and feels from the other side.
How do I start setting boundaries for what is allowed and what is never acceptable? I feel like that is what I am doing but he refuses to accept responsibilty for his reactions.