Hi, I've recently been diagnosed with PTSD after early last year getting IBS and anxiety issues and then finally having a mental breakdown and confronting my childhood abuser, a family member and cutting him out of my life. The last few months I've been on waiting lists, then a short bout of counseling where we mostly dealt with my issues to food since IBS was very, very hard on me for a period before I got proper medication and the side effects evened out. Then I was back on waiting list for a specialist at a centre that deals with what they call gendered violence and I will begin treatment next week.
Everyone keep telling me I will get better that in ten years I will look back on these times and it will just be a bad part of my life I overcame and I believe that, I honestly do. But where as people are willing to tell me it will be better or that therapy will be hard but worth it no one really knows what I'm supposed to do on the wedensday afternoons when I'm working and my heart starts racing. No one knows what to say when I say I'm having intrusive memories and need to not go outside. my mums solution to me getting anxious over calling my grandmother because shes related to my abuser was to just "do it more often so you see there is nothing to be afraid of".
I am extremely thankful that my family believes and supports me, but they don't understand. And I registered here and have already gotten some help and I just want to kinda see that other people get what I'm going through and that they know the bad afternoons I talk about, when everything seems like it's just crap and getting better seems like it's so far away and you just get so, so tired.
Anyway, Thank you for existing as a community I hope I can be of help to others in the future as well.
Everyone keep telling me I will get better that in ten years I will look back on these times and it will just be a bad part of my life I overcame and I believe that, I honestly do. But where as people are willing to tell me it will be better or that therapy will be hard but worth it no one really knows what I'm supposed to do on the wedensday afternoons when I'm working and my heart starts racing. No one knows what to say when I say I'm having intrusive memories and need to not go outside. my mums solution to me getting anxious over calling my grandmother because shes related to my abuser was to just "do it more often so you see there is nothing to be afraid of".
I am extremely thankful that my family believes and supports me, but they don't understand. And I registered here and have already gotten some help and I just want to kinda see that other people get what I'm going through and that they know the bad afternoons I talk about, when everything seems like it's just crap and getting better seems like it's so far away and you just get so, so tired.
Anyway, Thank you for existing as a community I hope I can be of help to others in the future as well.