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You Know You Have PTSD When...

When you go to pour yourself a glass of wine...uncork the bottle, take out your wine glass, fill it with almond milk, put the wine bottle in the fridge, the milk on the wine shelf... and its not until the next day when you find the full wine bottle..in the fridge and the white stuff in your wine glass that you put it all together and realize you drank milk instead of wine last night, and did not even notice the difference.
 
When my H STILL doesn't get it. He will come up behind me at the sink which is in a corner. Then he reaches over me to get something out of a cupboard. He really should have waited a minute. He's just lucky that I didn't react with a roundhouse slap on the cheek and a knee to his whatevers. This is after 20 tears of being in and out of therapy. Of course, I had a serious panic attack as I ran away to my clothes closet.

Oh, that's rather surprising. I am an habitual one who freezes and I am thinking or reacting with fight. Huh!?
 
When you keep getting back to square one and thinking when this loop will end. When you're in this mist of life. When you constantly want your abusers to confront you regardless of having countless attempts to ask for justice, you keep trying in a hope that someday they will suffer the same pain you are suffering every moment of your life. And you keep wasting your time over and over again even knowing that you won't get anywhere in that loophole.
 
When you constantly want your abusers to confront you regardless of having countless attempts to ask for justice, you keep trying in a hope that someday they will suffer the same pain you are suffering every moment of your life. And you keep wasting your time over and over again even knowing that you won't get anywhere in that loophole.

Maybe this is a good topic to bring to your T. For me, confrontation with your abusers usually doesn't work. You just don't get to hear the words you want and need. Vengence, as in hopeing they will suffer the same pain, IMHO poisons us. It creates a deeper and deeper well which fills with bile causing you more pain.

I hope I haven't been too blunt. I suffer too.
 

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