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A Thought...

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Great use of statistics there anonymous *note sarcasm*. I agree with all of your post except the last sentence, I disagree with the percentage.
 
I just know when someone says something like this, they have no idea what "facing" it actually entails--if they did, they'd have a less generic. more detailed descriptor for it. Let's see, Gestalt therapy, somatic experiencing, journaling, meditation, yoga, exercise, vitamins, affirmations, spirituality...and apparently I still haven't "faced" it because I'm still struggling with the depression, anxiety, self loathing and all those other things in the second category. It would be useful if these wise sages would tell you how to face it when they impart their wisdom on you.
 
Gestalt therapy, somatic experiencing, journaling, meditation, yoga, exercise, vitamins, affirmations, spirituality...and apparently I still haven't "faced" it because I'm still struggling with the depression, anxiety, self loathing and all those other things in the second category. It would be useful if these wise sages would tell you how to face it when they impart their wisdom on you.

That is so on point!
 
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