Hullo everyone,
I originally posted on here quite a while ago now looking for advice on broaching the topic of C-PTSD with my therapist (who I've met with now for a couple years) and I finally brought it up the other week with her! She didn't know much about the C-PTSD, a little more about classic PTSD although it's not her area of specialty. Nevertheless, she did agree with me when I explained that this just felt like the best fit for me in terms of explaining my experience, and I think she's looking further into it before our next session. It was actually quite a big relief for me to have her agree on it, I guess it felt validating in a major way.
I just wondered whether people had any opinions on the benefits or otherwise of getting (C-)PTSD as an official diagnosis. Of course I'm aware that C-PTSD isn't an official diagnosis currently, so I'm referring to PTSD as a diagnosis..... my feeling that is that it would be tremendously validating for me to have this formally recognised..... but I wondered also if anyone had any experiences indicating that it's better not to have it formally recognised, if you've experienced discrimination or anything along those lines. Or more generally if you've found it limiting in anyway, or that it's limited treatment options for you, or if on the other hand it has opened them up to you. I know this question is a little rambly, but hopefully you'll understand what I'm getting at :)
RedRose
I originally posted on here quite a while ago now looking for advice on broaching the topic of C-PTSD with my therapist (who I've met with now for a couple years) and I finally brought it up the other week with her! She didn't know much about the C-PTSD, a little more about classic PTSD although it's not her area of specialty. Nevertheless, she did agree with me when I explained that this just felt like the best fit for me in terms of explaining my experience, and I think she's looking further into it before our next session. It was actually quite a big relief for me to have her agree on it, I guess it felt validating in a major way.
I just wondered whether people had any opinions on the benefits or otherwise of getting (C-)PTSD as an official diagnosis. Of course I'm aware that C-PTSD isn't an official diagnosis currently, so I'm referring to PTSD as a diagnosis..... my feeling that is that it would be tremendously validating for me to have this formally recognised..... but I wondered also if anyone had any experiences indicating that it's better not to have it formally recognised, if you've experienced discrimination or anything along those lines. Or more generally if you've found it limiting in anyway, or that it's limited treatment options for you, or if on the other hand it has opened them up to you. I know this question is a little rambly, but hopefully you'll understand what I'm getting at :)
RedRose