Does anyone else think they might have adopted a stand-in to play their abusive/negligent parent in their adult life?
I am obsessed with this person from a few years back. Some therapists have suggested that it all may really be about my father. My question is, if it's about my father, why don't I just obsessively ruminate about my father? Why am I ruminating about this person instead? Wouldn't it make more sense to obsess over my poor relationship with my father (strangely, I hardly ever really think about my father--he's sort for dead to me)?
I don't understand why my mind would select this other person to represent my parental issues when I could be thinking of my actual parents instead. Maybe this person doesn't really represent my father and my therapist is falling back on cliches? Does anyone have any insight to offer? How can I end this obsession? If it really is about my father, can I only end it through processing my relationship with him? I feel like there's nothing there to even talk about--there's no feeling, he's just dead to me.
I am obsessed with this person from a few years back. Some therapists have suggested that it all may really be about my father. My question is, if it's about my father, why don't I just obsessively ruminate about my father? Why am I ruminating about this person instead? Wouldn't it make more sense to obsess over my poor relationship with my father (strangely, I hardly ever really think about my father--he's sort for dead to me)?
I don't understand why my mind would select this other person to represent my parental issues when I could be thinking of my actual parents instead. Maybe this person doesn't really represent my father and my therapist is falling back on cliches? Does anyone have any insight to offer? How can I end this obsession? If it really is about my father, can I only end it through processing my relationship with him? I feel like there's nothing there to even talk about--there's no feeling, he's just dead to me.